The 6 Best Under Desk Ellipticals of 2024

Working out can be tricky when you have a busy lifestyle and tight workout routines. However, with the help of an under desk elliptical, you can exercise in the office or at home. Still, you can use an elliptical while watching TV, enjoying a break, reading a book, or listening to music. An under desk elliptical is designed to be used while sitting and standing to suit all your needs.

It will help you burn calories, strengthen your lower muscles, and improve your cardiovascular health. If you find it difficult to exercise because of a busy lifestyle or tight workout schedules, below we have the best under desk ellipticals that will enable you to exercise from anywhere.

Best Under Desk Ellipticals

Let’s have a quick look at our best picks:

Most Versatile: Stamina Inmotion Elliptical

Best Easy to Assemble: Sunny Health & Fitness Under Desk Elliptical

Most Portable and Adjustable: PERLECARE Under Desk Elliptical

Best for Different Foot Positions: DeskCycle Under Desk Elliptical

Most Compact and Lightweight Elliptical: ATIVAFIT Under Desk Elliptical Bike

Most Smooth and Quiet Elliptical: ANCHEER Under Desk Elliptical Machine

6. Stamina Inmotion Elliptical – Best Overall

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The Stamina Inmotion compact strider is a good exercise gear that can be used standing, sitting, or pedaling in reverse motion, helping you get a versatile workout. Exercising on this elliptical will help tone lower-body muscle, burn more calories, and improve cardiovascular health. This mini strider has a compact and lightweight design that makes it easy to transport to home or office spaces.

Using the adjustable dial, you can vary the intensity of your workout by just dialing to the best setting. Stamina Inmotion strider is supported by the müüv workout app that provides an assembly video, personalized training, and custom workouts to help you achieve your workout goals. No subscription is needed.

Whether you are watching TV, reading a book, or working out in an office, the elliptical can be used anywhere. What you will love about this compact strider is its multifunctional monitor that helps you track your progress. You can see your total strides, the number of strides per minute, calories burned, and exercise time.

Pros

• It has an adjustable dial for controlling your workout’s intensity
• The pedals are textured to secure your feet
• The control monitor is multifunctional and easy to use
• It can be used in a standing or sitting position
• Supported by müüv, the smart audio coaching app

Cons

• It is hard to put together
• Not good for anyone looking for something lightweight.

5. Sunny Health & Fitness Under Desk Elliptical – Best Easy To Assemble

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If your schedule is always tight, get yourself the Sunny Health & Fitness elliptical that will help you work out from the comfort of your home, office, or anywhere you want. According to the company, it can help increase joint range of motion, increase circulation, and enhance the lower body’s muscular endurance.

Sunny Health & Fitness elliptical trainer weighs 25 pounds and has a 3.52lb flywheel. It measures 24-inches long, 19-inches wide, and 11-inches high. With these dimensions, the bike can easily be stored even in tight spaces. It includes a bright digital monitor that helps you track your exercise, where you can see the distance covered, calories burned, time, and speed.

It uses a drive belt mechanism with smooth magnetic resistance that allows you to have a smooth exercise experience. With the help of the tension knob, you can choose between 8 levels of magnetic resistance. The tension knob will enable you to start from the easiest levels as you build muscular endurance.

This under desk elliptical has a compact size that will fit under most compact spaces to exercise while you sit in different places. Thanks to the included handle, you can carry the compact strider anywhere.

Pros

• It has non-slip foot pedals that accommodate all foot sizes
• Features a low profile and compact design for flexibility
• Weighs 25 pounds, plus it has a sturdy carrying handle
• It has a floor stabilizer for more user comfort
• Comes fully assembled

Cons

• The floor stabilizer needs some improvements
• It is a bit noisy at high resistance levels.

4. PERLECARE Under Desk Elliptical – Most Portable and Adjustable

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Here is another quality under desk elliptical designed for standing and sitting exercises. It is one of the best exercise gears that will enable you to work out in spaces that are convenient for you. With this desk, you can combine the benefits of a stair stepper and a mini elliptical with this exercise machine.

PERLECARE under desk elliptical features different resistance levels that allow you to adjust the training intensity according to your needs. It includes a digital LCD monitor that helps track your data, including RPM, calories, distance, time, and the number of strides. Furthermore, it integrates a handle for repositioning and carrying, and its compact size eases storage.

The support rod, pedal exerciser, and the bottom of this machine all have anti-slip material that ensures safety and stability on all surfaces. Also, the pedals have a non-slip grip that will keep your feet in position for long.

This under desk elliptical is designed to work quietly without excessive noise. However, with regular oil lubrication, the noise can be reduced and increase performance.

Pros

• They built it for both sitting and standing exercises
• Features different workout levels
• The elliptical machine is space-saving
• Great choice for home and office
• It helps burn calories and build muscles

Cons

• It is hard to put together
• Not good for anyone looking for something lightweight.

3. DeskCycle Under Desk Elliptical – Best for Different Foot Positions

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Staying fit has never been easier. However, with DeskCycle under desk elliptical, you can exercise from the comfort of your home, office, or anywhere you want. It is one of the best workout gears that will enable you to burn calories, increase productivity, boost energy levels, and reduce stress.

The under desk elliptical has smooth magnetic resistance, a powerful flywheel, and a sturdy base that ensures the machine performs optimally. It is built to operate quietly, so you won’t have to bother around you. Besides, it has a 6-function LCD display that tracks time, RPM, revolutions, calories burned, time taken, total strides, and many more.

It is equipped with a total of 8 resistance levels, allowing you to choose from easy to complicated levels. Because the resistance levels can be adjusted, it is good for physical therapy, seniors, or anyone who wants to exercise.

What’s more, it includes long and wide pedals that help you adjust the shape of the elliptical motion by where you place the feet. With its lightweight design and compact size, the elliptical will allow you to use it anywhere you want to sit.

Pros

• The elliptical operates quietly
• You can choose from 8 different resistance levels
• Quick and simple to setup
• Suitable for building muscle strength and burning calories

Cons

• The display drains the 2 AA batteries fast.

2. ATIVAFIT Under Desk Elliptical Bike – Most Compact and Lightweight Elliptical

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ATIVAFIT under desk elliptical bike is a good exercise gear that allows you workout while sitting or standing, and it will make your workout valid. It has different resistance levels that can be adjusted according to your workout needs. The elliptical bike includes a monitor with 5 convenient functions: distance, time, count, total count, and calories burned.

Seeing the training data on the monitor while exercising will allow you to push harder. The trainer has two large anti-slip foot pedals, which can prevent the damage caused by friction. Also, the anti-slip pedals will ensure your feet are secure and comfortable, so you can pedal as fast as you want.

It is compact and lightweight, making it easy to use and transport in any office or home space. This bike has a brake resistance mechanism that ensures smooth pedal motion. You can enjoy your workout without disturbing those around you.

Pros

• It has portable features that allow you to exercise anywhere
• The built-in monitor enables you to track your data while exercising
• It has a smooth and quiet pedal motion
• Constructed from heavy-duty and durable steel

Cons

• The LCD monitor is small and requires batteries (not included)
• Resistance levels are not strong enough for serious exercisers.

1. ANCHEER Under Desk Elliptical Machine – Most Smooth and Quiet Elliptical

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This is a 2-in-1 elliptical machine that can be plugged into power or use directly without power. ANCHEER exercise machine offers you a full workout while you sit in the comfort of your home or office. It has multiple movement options, where depending on your choice, you can move the pedals in a forward or reverse motion to target different muscles.

With its smooth resistance mechanism, the elliptical machine will allow you to exercise anywhere without disturbing anyone around you. It is portable and easy to move, and no assembly is needed. With the assistance of the non-slip foot pedals, you can pedal as fast as you want without slipping.

It will help improve your cardiovascular health, burn calories, and tone lower-body muscles. This elliptical includes a large monitor to see the distance covered, movement time steps, and calories burned.

Pros

• The machine is compact and portable
• Pedals can move in forward or reverse motion
• Features automatic and manual modes
• It doesn’t require assembly or installation

Cons

• Only designed to support the sitting position.

What are the benefits of an under desk elliptical?

There are many benefits you can get from an under desk elliptical. Here are the main benefits:

• They are one of the affordable workout gears with many features
• These machines have a compact design that enables you to use them anywhere
• An elliptical is simple to assemble within minutes
• It increases your activity level, and you can use it in a sitting or standing position
• Pedaling for several minutes or hours will help you burn calories, tone your legs, improve cardiovascular health, and improve overall fitness
• Under desk ellipticals have a smooth and adjustable pedal motion that can be adjusted according to your intensity. The adjustable intensity will not create much pressure on your joints, and you can even adjust the pressure for more benefits.

Things to Consider When Choosing an Under Desk Elliptical

Before you purchase an under desk elliptical machine, there are some important considerations to keep in mind. They include:

Noise level

The main purpose of an under desk elliptical is to keep your legs active and help you burn calories while your hands are working. However, if the machine is noisy, its purpose will be affected. Noise can easily lead to distraction in the office, where this could irritate those around you. To ensure you and those around you are not bothered by the noise, invest in an elliptical that is as quiet as possible.

If you plan to use it in the comfort of your home, you might not care much about the noise level. The noise level of an elliptical machine will depend on the resistance mechanism. For a quiet operation, buy an under desk elliptical that uses the magnetic resistance mechanism.

Size & Weight

The size and weight of an under desk elliptical will determine how easy it will be to carry and store. The market offers many models. For instance, you can find a small elliptical, but it is heavy, and vice versa. Consider getting an elliptical with a balanced weight, as this will enable you to switch positions with ease and use the equipment anywhere. Moreover, it should have a compact design that will enable you to store it without needing much space.

Monitor System

Every workout machine should have a monitor system to help you track your exercise and see real-time data. Get an under desk elliptical fitted with a digital display that will show you speed, time, number of strides, calories burned, distance covered, and strides per minute for every session. An elliptical with a built-in LCD screen is preferable. Furthermore, you can find other models that support Bluetooth connectivity so that you can measure your heart rate while exercising.

Resistance Levels

Resistance levels determine the number of calories you burn and how fast you burn them when you use the exercise machine. The good thing about under desk ellipticals is that they have different resistance levels, from simple to complex. To get your desired level, choose an elliptical with adjustable resistance to choose how mild or intense you want your session to be. Choose the models with magnetic resistance mechanisms because they require little maintenance.

Comfort & Safety

Before buying an elliptical machine, make sure it has all the features you need to have a comfortable workout. Ensure it has good pedal height, width, and quietness. Also, measure the desk’s distance and knees, and choose a machine with a comfortable height for you. The under desk elliptical should also include pedals with a non-slip surface that will enable you to pedal as fast as you want without slipping. What’s more, the base should have non-slip padding that will allow you to use the machine on different surfaces.

Final Verdict

Overall, under desk ellipticals improve your fitness and overall health when working in the office or from the comfort of your home. Still, they strengthen your lower body muscle endurance.

The exercise machines are ergonomically designed, easy to use, and are noiseless to give the best workout. Before buying, consider important factors such as the height of your desk, portability, size, weight, and controls.